The off-season is a crucial time for golfers to focus on maintaining and even improving their fitness levels. Staying in shape during this period not only helps prevent injury when the season resumes but also gives you a competitive edge. We are going to walk through...
Fitness Holiday Gift Guides 2021
Welcome!
This year I have 8 gift guides for you. My absolute favorite gifting is Christmas stockings. So this year there is an under $25 stocking stuffer list for her/him. As usual there is our fitness fanatic gift guide and a new one this year the kitchen lover 😍
I hope you can find the perfect gift for your loved ones. Happy shopping!
Cheers!
Chellie
APPLE WATCH | FITBIT | GARMIN | POLAR | BEATS | AIRPODS | BOSE | AFTERSHOKZ
ON CLOUD | THERAGUN | GARMIN | BROOKS | AFTERSHOKZ | HOKA
GLASS TUMBLER | SLIDERS | PULL-UP STATION | SOCKS | NINJA BLENDER | DUMBBELLS | APPLE WATCH | BOSE EARBUDS | PUSH-UP BARS | AB WHEEL | SWELL TUMBLER | HIP CIRCLE
APPLE AIR TAG LEATHER WALLET | AB WHEEL | PUSH-UP BARS | PUCK BOARD GAME | YETI TUMBLER | KNIT CARHARTT HAT | TOILETRY KIT | BLUE LIGHT GLASSES | APPLE WATCH BAND
GLASS TUMBLER | FITNESS + LIFESTYLE JOURNAL | JOURNAL PENS | HAIR TIES | CLAW CLIPS | APPLE WATCH BANDS | SLIDERS | HIP CIRCLE | TABLETOP BOOK
BACKPACK PURSE | BACKPACK | PULL-UP STATION | NEOPRENE DUMBBELLS | MEN’S CARHARTT VEST | WOMEN’S NORTH FACE | WOMENS MINNETONKA SLIPPERS | MENS MINNETONKA SLIPPERS | INDOOR FIRE PIT | BOARD GAME | COFFEE MUGS
HAND TOWELS | SOAP DISPENSERS | NAME NECKLACE | CUSTOMIZED CUTTING BOARD | CUSTOM PET SWEATSHIRT | CUSTOM COFFEE MUG | CUSTOM STONE COFFEE MUG | CUSTOM GRILL GLOVES | WEIGHT COASTERS
GARMIN VENU 2S WATCH | BOSE SPORTS EARBUDS | ON RUNNING SHOES | ON RUNNING SHOES – MEN | HIGH PROTEIN SNACK BOX | THERAGUN MINI | LIVING PROOF DRY SHAMPOO | SWELL TUMBLER | NINJA SMOOTHIE BLENDER | SOCKS
DUO COFFEE MAKER | TIC TAC TOE | THROW PILLOWS | BAREFOOT DREAM BLANKET | HOME BODY BOOK | METAL FRAME | SWEAT SET | CANDLE STICK HOLDERS | AUDIBLE GIFT MEMBERSHIPS | ESSENTIAL OIL DIFFUSER | ESSENTIAL OILS
COOKBOOK STAND | COOKBOOK | DISH SCRUBBERS | LE CRUSET DUTCH OVEN | SILICONE KITCHEN UTENSILS | SHUN KNIVE SET | AIR FRYER | WINE GLASSES
IT ENDS WITH US | THE GUEST LIST | LITTLE SECRETS | MAGIC FOR LIARS | THE LAST THING HE TOLD ME | WARM AND COZY CANDLE | WAFFLE BLANKET | MAGNETIC BOOKMARK | LAP DESK | EMBER COFFEE MUG
How to Maintain Golf Fitness During the Off-Season
Effective Workouts for Busy Women: Stay Fit with Limited Time
Does anyone know why it is so easy for us to identify the reasons NOT to do something? If you asked someone what are some reasons working out is hard for you, they could list 10 reasons in 30 seconds. “I work long hours, I have kids, gym memberships are expensive,...
How to Build a Consistent Workout Routine in 30 Days
Establishing a consistent workout routine can feel overwhelming, especially if you’ve struggled with consistency in the past. Whether you’re a beginner or looking to get back on track, creating a routine that sticks is key to achieving your health and fitness goals....