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5 Ways Music Can Impact Your Workouts in 2022

5 Ways Music Can Impact Your Workouts in 2022

Whether or not you realize it or even like it, music can impact your workouts by responses beyond your control. Believe it or not, these impacts are way more real than you think. So the big question is, how can we manipulate this to get the most out of our workouts?...

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The Power That Music Has On Your Workout and How To Use It

The Power That Music Has On Your Workout and How To Use It

Have you considered the power that music has on your workout? Do you give it as much thought as your supplements, smart watch and outfit? I am here to tell you that you should be.  There is so much power in what you are listening to that can help you get the most out...

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