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Tabata Workouts: Is 4 Minutes a Day too Good to be True?

Tabata Workouts: Is 4 Minutes a Day too Good to be True?

by Annie Rasmussen

If you are like me, the first time you heard the word Tabata you thought it was some form of martial arts. Back then, I honestly had no clue what it meant and frankly did not care to know. For those of you who are familiar with Tabata workouts, you know that it is not...

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