April Workouts 2022

April Workouts 2022

April is gone, May is here and it finally feels like spring! Here is a recap of all of our April workouts. We love sharing our workouts and hearing how much you love them. Click each image to go to the workout video and get started! Cheers, Chellie Quinoa Salad with...
Easy Green Smoothie with Protein To Keep You Full

Easy Green Smoothie with Protein To Keep You Full

This is one of my favorite smoothie recipes because it keeps me full. A huge bonus is that my son loves it too! As many mom’s know sometimes feeding ourselves starts to fall down the importance scale. This recipe is packed with greens, protein and fiber. Great...
How To Have Discipline for an IronMan Race

How To Have Discipline for an IronMan Race

Discipline is the most important quality you can have when preparing for an IronMan and it can vary day by day. But the most disciplined will always have the best results. That’s why I think it’s important to surround yourself with a good support network when you’re...