Let’s be honest: parenting is an all-consuming 24 hour role with no breaks. Between school drop-offs, meal prepping and cooking, laundry piles, and trying to keep tiny humans alive, finding time for yourself feels like a luxury. And if you are like me, you can think...

GOLF PERFORMANCE TRAINING
Golf Performance & Training Clinics
Golf coaching
in mequon

Private Lessons
Embark on a golfing journey like no other, where high-level instruction meets cutting-edge technology.

Junior Golf CLINICS
A transformative journey designed for athletes focusing on strength, range of motion, balance, and injury prevention.

GOLF FITNESS
Push your physical boundaries and unlock unprecedented levels of performance on the green.

YOUR GOALS, ARE OUR GOALS
JUNIOR GOLF CLINICS
Our Junior Golf and Fitness Clinics stand at the intersection of athletic prowess and golfing genius. Led by Gunnar Stapp and Kevin Kramp, these clinics are more than just lessons; they’re a transformative journey designed for young athletes aged 12-17. With a focus on strength, range of motion, balance, and injury prevention, our clinics promise an average distance increase of 20 yards, boosted core strength, and significant performance enhancements on the golf course. Offering 10 comprehensive clinics over 5 weeks, we ensure flexibility for busy school schedules with sessions on Wednesday evenings and Saturday mornings.
GOLF AND FITNESS COMBINED TO REACH NEW LEVELS OF PERFORMANCE.

TESTIMONIALS
client feedback
“Gunnar is awesome. His approach is easy to understand and has already made a big difference in my swing. Great guy, too. Looking forward to continuing my journey with Gunnar.”
– Matt Jensen
“No nonsense player/pro. You may think the issue is this or that, but Gunnar strips it down very quickly and defines what the solution is. Really enjoy working with Gunnar as he has simple, but great insights!”
-Joesph Lucas

Lessons
Learn from the pros
Tailored to meet your individual needs, these sessions are your pathway to high-level golf instruction, including mental coaching, college recruiting advice, and innovative speed training techniques.

CLUB FITTINGS
precise equipment
Leveraging the latest in golf technology, we optimize your clubs to match your personal style, maximizing performance and comfort.
your coaches
gunnar stapp
A lifetime athlete with a diverse background in college basketball, baseball, and golf, Gunnar brings a unique perspective to golf coaching. With a philosophy degree and extensive experience working with high-level trainers, Gunnar's approach goes beyond the physical swing, engaging your mind and spirit to inspire improvement both on the course and in life.
Kevin Kramp
Kevin, a quarter century member of the PGA, was named the Head Golf Professional at Hidden Glen in December of 2009. Kevin's passion lies in teaching, fitting and growing the game of golf. He has been ranked in Golf Digest as one of the top teachers in the state of Wisconsin for 10 of the past 12 years. He works hard to teach all levels of players from beginners to Club Champions and Division 1 college athletes.

NEWS & UPDATES
our blog
How to Balance Parenthood and Fitness Without Losing Your Mind
Debunking Common Fitness Myths to Get Real Results
Sorting Through Fitness Myths: What Really Works? If you’ve ever tried to get fit, you’ve probably encountered a flood of conflicting information. One day, carbs are the enemy; the next, they’re essential. Some say cardio is the best way to lose weight, while others...
How Personal Trainers Can Compete with Established Trainers
Starting as a business as a personal trainer can feel overwhelming, especially when competing with experienced trainers who already have a strong client base. Thankfully, with a few marketing tips, an intentional plan and consistency you can build your reputation and...
10410 N Baehr Rd, Mequon, WI 53092