Welcome!
This year I have 8 gift guides for you. My absolute favorite gifting is Christmas stockings. So this year there is an under $25 stocking stuffer list for her/him. As usual there is our fitness fanatic gift guide and a new one this year the kitchen lover 😍
I hope you can find the perfect gift for your loved ones. Happy shopping!
Cheers!
Chellie
APPLE WATCH | FITBIT | GARMIN | POLAR | BEATS | AIRPODS | BOSE | AFTERSHOKZ
ON CLOUD | THERAGUN | GARMIN | BROOKS | AFTERSHOKZ | HOKA
GLASS TUMBLER | SLIDERS | PULL-UP STATION | SOCKS | NINJA BLENDER | DUMBBELLS | APPLE WATCH | BOSE EARBUDS | PUSH-UP BARS | AB WHEEL | SWELL TUMBLER | HIP CIRCLE
APPLE AIR TAG LEATHER WALLET | AB WHEEL | PUSH-UP BARS | PUCK BOARD GAME | YETI TUMBLER | KNIT CARHARTT HAT | TOILETRY KIT | BLUE LIGHT GLASSES | APPLE WATCH BAND
GLASS TUMBLER | FITNESS + LIFESTYLE JOURNAL | JOURNAL PENS | HAIR TIES | CLAW CLIPS | APPLE WATCH BANDS | SLIDERS | HIP CIRCLE | TABLETOP BOOK
BACKPACK PURSE | BACKPACK | PULL-UP STATION | NEOPRENE DUMBBELLS | MEN’S CARHARTT VEST | WOMEN’S NORTH FACE | WOMENS MINNETONKA SLIPPERS | MENS MINNETONKA SLIPPERS | INDOOR FIRE PIT | BOARD GAME | COFFEE MUGS
HAND TOWELS | SOAP DISPENSERS | NAME NECKLACE | CUSTOMIZED CUTTING BOARD | CUSTOM PET SWEATSHIRT | CUSTOM COFFEE MUG | CUSTOM STONE COFFEE MUG | CUSTOM GRILL GLOVES | WEIGHT COASTERS
GARMIN VENU 2S WATCH | BOSE SPORTS EARBUDS | ON RUNNING SHOES | ON RUNNING SHOES – MEN | HIGH PROTEIN SNACK BOX | THERAGUN MINI | LIVING PROOF DRY SHAMPOO | SWELL TUMBLER | NINJA SMOOTHIE BLENDER | SOCKS
DUO COFFEE MAKER | TIC TAC TOE | THROW PILLOWS | BAREFOOT DREAM BLANKET | HOME BODY BOOK | METAL FRAME | SWEAT SET | CANDLE STICK HOLDERS | AUDIBLE GIFT MEMBERSHIPS | ESSENTIAL OIL DIFFUSER | ESSENTIAL OILS
COOKBOOK STAND | COOKBOOK | DISH SCRUBBERS | LE CRUSET DUTCH OVEN | SILICONE KITCHEN UTENSILS | SHUN KNIVE SET | AIR FRYER | WINE GLASSES
IT ENDS WITH US | THE GUEST LIST | LITTLE SECRETS | MAGIC FOR LIARS | THE LAST THING HE TOLD ME | WARM AND COZY CANDLE | WAFFLE BLANKET | MAGNETIC BOOKMARK | LAP DESK | EMBER COFFEE MUG
THE ROLE OF FITNESS IN WEIGHT LOSS
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I found cycling because I have a great friend who told me I should do an IronMan. And the amazing thing that happened was that I fell in love with it. Sure there were days I didn't want to ride, but man trying a new sport was exciting. You know what happened next. I...
TRAINING YOUR CORE FOR GOLF PERFORMANCE
In a previous article we discussed training your legs to put power behind your swing and distance on the ball. If we follow along the kinematic sequence of the golf swing we should discuss the importance of training your core for golf performance. I am not talking...
