We are in full summer mode! Garage door is open, workouts are extra sweaty and we are spending as much time outside as we can. For us that means quicker and more intense workouts to save time and get the most out of our workout. Check out these 11 quick workouts for the gym, I hope you enjoy them!
Cheers,
Chellie
GOLF FITNESS
The Relationship Between Golf & Fitness We frequently get asked “how can I hit the ball further”. And “how can I generate more power and speed within my swing”. We aim to answer those questions and more. This is the first in a short series that will give you our...
Top Fitness Gifts for 2022
I put together a few gift guides to help you shop for the fitness lovers in your life. There are several different categories so I know you will find some inspiration for the perfect gift. Each product is linked below the image or you can shop all my gift guides on...
Fitness Holiday Gift Guides 2021
Welcome! This year I have 8 gift guides for you. My absolute favorite gifting is Christmas stockings. So this year there is an under $25 stocking stuffer list for her/him. As usual there is our fitness fanatic gift guide and a new one this year the kitchen lover 😍 I...
