One month of gym workouts with us three 🙂 . We love sharing our workouts and hearing how much you love them. Click each image to go to the workout video and workout with us!
Cheers,
Chellie
Fitness Gift Holiday Guide
It is the most wonderful time of the year! And I am on a mission to spread more love and joy this year than ever before. Because let's face it, we need it. 2020 has been a bear of a year. And I enjoy the art of gift giving. I love to see the glisten in someone's eyes...
Tabata Workouts: Is 4 Minutes a Day too Good to be True?
If you are like me, the first time you heard the word Tabata you thought it was some form of martial arts. Back then, I honestly had no clue what it meant and frankly did not care to know. For those of you who are familiar with Tabata workouts, you know that it is not...
Weekend Brunch Egg Bake
This Fall egg bake recipe is absolutely delicious and perfect for a weekend brunch at home. And dare I say it ... simple. There is plenty of room for you to customize it to your flavor preferences. For example, I like spicy so I topped mine with sriracha and...