One month of gym workouts with us three 🙂 . We love sharing our workouts and hearing how much you love them. Click each image to go to the workout video and workout with us!

Cheers,

Chellie

How to Use Interval Training for A Successful IronMan Run

How to Use Interval Training for A Successful IronMan Run

Let’s talk about running. I have a tumultuous history with running. Maybe a better way to say it is that I have a love-hate relationship with running. So the fact that running is the last event in an IronMan is mind-bending for me. It isn’t that I literally hate...

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3 Father’s Day Gift Guides

3 Father’s Day Gift Guides

Hi Everyone! I have put together 3 Father's Day gift guides for you to find some inspiration this year. There is a fitness, under $50 and one that has a bunch of top trending items. This is a special holiday for us - it is Mike's first Father's Day as a dad! I had fun...

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Training for an IronMan as a new Mom with Less Time

Training for an IronMan as a new Mom with Less Time

Hello, hello, hello! I am here to bring you along on the adventure of training for an IronMan. Although, this time I will be doing it as a new mom. Yep, my little boy Freddy is 10 months old and I am starting my official training cycle for IronMan Indiana. Many say I...

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