For the Client Articles

We are in full summer mode! Garage door is open, workouts are extra sweaty and we are spending as much time outside as we can. For us that means quicker and more intense workouts to save time and get the most out of our workout. Check out these 11 quick workouts for...

I am quite honestly obsessed with this salad. Bold flavor and an ideal ratio of grain to roasted vegetables is what this orzo salad is built on. I stress to you, do not skimp on the vegetable portions even if you think it seems like a lot. I'd say the serving size is...

This is my go to quinoa salad 100% because of the feta and olives. I love the simplicity and flexibility of the recipe that allows you to make adjustments to your personal preference. I know I can't be alone it this approach... do you have grocery list staples? Things...

One month of gym workouts with us three 🙂 . We love sharing our workouts and hearing how much you love them. Click each image to go to the workout video and workout with us! Cheers, Chellie