Jane Krueger
Undergraduate Degree in Exercise Physiology
ACSM Certified Personal Trainer
Hi, I’m Jane! I’m passionate about helping others weave health and wellness into their everyday lives. My approach to fitness is all about balance—creating sustainable routines that not only build strength but also bring joy. I believe that living a healthy lifestyle should feel empowering, not overwhelming.
I aim to use fitness training to help you as a client reach your goals that are customized to your lifestyle.
I’m so grateful to have built a community where we prioritize our health and learn from one another. If you want to stay connected and see more of what I’m up to, check out my website or follow me on social media!

Jane Krueger
Owner and Personal Trainer at Jane E Training LLC
Thanks for reaching out! I look forward to talking to you about your fitness needs. My email and phone are below, shoot me a message and let’s get started today!
Email: janeetraining@gmail.com
Website: Janeetraining.com
Instagram: @janeetraining
Facebook: Jane E Training
My approach is all about making fitness enjoyable and sustainable.
PERSONAL TRAINING
Personalized coaching tailored to your goals, lifestyle, and fitness level—helping you build strength, confidence, and balance in a way that works for you.


JET COLLECTIVE
A fitness subscription service that offers at-home workouts using minimal equipment, designed by a certified personal trainer. It’s all about making fitness simple, flexible, and effective.
WHY CHOOSE ME?
I specialize in one-on-one training, where I tailor every workout to fit your goals, abilities, and lifestyle.
Whether you’re new to fitness, looking to break past a plateau, or just need some extra motivation, I’m here to guide you every step of the way.
Let’s connect and start your journey to becoming the strongest version of yourself!
Relationships That Matter
I design programs rooted in proven methods that help clients get results safely and effecitvely. My workouts focus on building strength, balance, and confidence through training that adapts to your needs and goals.
Personal Accomplishments
- WI HS State Champion Powerlifting 57 kg (2017)
- HS National Champion Powerlifting 57 kg (2017)
- North American Powerlifting Federation Champion 57 kg (2017)

RECENT ARTICLES
Fast Red Curry Noodle Recipe
More and more I find that I am looking for fast and flavorful meals for my family. This one checks both boxes. My ingredients were from Trader Joe's, but rest assured you can find something similar at most grocery stores. I honestly put a timer on this meal and it was...
Spicy Avocado Crunch Salad
This light and crisp spicy avocado crunch salad is packed full of nutrients that will keep you feeling full and satisfy your taste buds. I love to eat this alone and use it as a topper for taco bowls, tostadas and quesadillas or with chips as an awesome party...
11 Quick Workouts for The Gym
We are in full summer mode! Garage door is open, workouts are extra sweaty and we are spending as much time outside as we can. For us that means quicker and more intense workouts to save time and get the most out of our workout. Check out these 11 quick workouts for...
10950 N. Buntrock Ave, Mequon, WI 53092