Annie Witkowiak

Undergraduate Degree in Kinesiology (2020) 

Certified Strength & Conditioning Specialist

Hello! I am so happy you took the time to visit Pure Fitness and learn a little about me and the gym. I am going to share with you a little about my background and my approach to personal training. I hope it helps you decided if I am the right fit for you. 

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I aim to use fitness training to help you as a client reach your goals that are customized to your lifestyle.

Through functional movements and a combination of strength and balance in a program, I want you to feel like you are getting the most out of your workout.   

Can’t wait to connect with you!

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For any fitness goal, aim to be stronger than yesterday

A

PERSONAL TRAINING

The ideal way to work towards a goal and get real time feedback and motivation.

COACHING

For those looking to for a customized workout program to do on their own.

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WHY CHOOSE ME?

As a former collegiate volleyball player with a degree in kinesiology, I understand how powerful the right training can be for both performance and long-term health. My training style is a blend of my athletic background and my science-based education. I create customized workouts that balance strength, function and overall well-being. 

My focus is on helping my clients feel capable in daily life as well as in the gym by keeping fitness approachable. 

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Athlete-Tested, Science Backed Training

My workouts are built on real athletic expereince, exercise science knowledge, and a passion for helping you reach your goals.

Personal Accomplishments

  • Pure Fitness Internship 2019
  • 2x Summit League Defensive Player of the Year 
  • 3x Summit League First-Team 
  • 2x Academic All Summit League 
  • Most career digs in the modern scoring era at USD  
  • 1 of 30 NCAA Senior Volleyball players for Senior CLASS award
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