Mike Steinmetz

Master Degree in Rehabilitative Science & Muscle Physiology (2010)

Undergraduate Degree in Exercise Physiology (2006)
TPI – Titleist Performance Institute – Golf Specific Strength & Conditioning (2016)
CSCS – Certified Strength & Conditioning Specialist (2005)
USA Powerlifting Coaching Certification (2016)

I believe training should be simple, effective, and tailored to you. Whether you’re an athlete or just starting out, I’ll meet you where you are, listen to your goals, and build a program that gets results. With years of experience I’ll guide you every step of the way—and I guarantee you’ll see progress.

GET STARTED

My clients see results—not because I’m guessing, but because I know what works.

My programs are built on proven principles and adapted to your needs. I’ll start by evaluating where you are, listening to where you want to go, and teaching you how to get there. We’ll progress together, step by step. If you’re willing to show up and put in the work, I’ll help you get stronger, move better, and feel your best.

CONTACT ME

Mike Steinmetz

Owner and Personal Trainer at Pure Training LLC

Thanks for reaching out! I look forward to talking to you about your fitness needs. My email and phone are below, shoot me a message and let’s get started today!

Phone: (262)-497-6227

Email: ms@purefitnesswi.com

Built for You.

Backed by Science.

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PERSONAL TRAINING

I build a program based on your goals, your body, and your lifestyle.

COACHING

If you’re an athlete looking to compete—or just want to train like one—I’ll help you sharpen your skills, build strength, and perform at your best.

START TODAY!

WHY CHOOSE ME?

I don’t believe in fluff or gimmicks—just smart, effective training. With years of education and experience coaching athletes at the highest level, I bring a focused, results-driven approach to every session. I’ll challenge you, support you, and make sure you get where you want to go

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Proven Methods. Real Results

I’ve coached world champions and everyday athletes alike. What works for them works for you—when it’s tailored to your body, your goals, and your pace. That’s what I do.

Personal Accomplishments

Coach for Team USA at the Open World Powerlifting Championships. (2017-today)
Designed and implemented strength and conditioning programs for male and female teams and athletes at both the high school and collegiate levels
4 Year Football Athlete at Concordia University – Wisconsin
National Powerlifting Champion & World Team Alternate (2006)

TRAIN WITH ME

RECENT ARTICLES

How To Recover From Your Workouts

Exercise and recovery go hand in hand. They work cooperatively and feed performance. Whether you are recovering from an injury, playing high level sports, trying to improve your overall health, or anywhere in between. Recovery has to be a part of your exercise...

8 Mobility Exercises Anyone Can Do

I highly encourage all my clients to incorporate mobility into their week. Generally leaving when and how much up to them, but these are 8 mobility exercises anyone can do. Read for a full explanation on how and why to do them and find downloadable workouts to follow...

6 Exercises To Create A Stronger You Today

We use on a regular basis with our clients and that we think are very valuable. These 6 exercises to create a stronger you today when worked routinely will have a measurable impact on your fitness. Read how to do each movement safely and check out the downloadable...