Jane Krueger
Undergraduate Degree in Exercise Physiology
ACSM Certified Personal Trainer
Hi, I’m Jane! I’m passionate about helping others weave health and wellness into their everyday lives. My approach to fitness is all about balance—creating sustainable routines that not only build strength but also bring joy. I believe that living a healthy lifestyle should feel empowering, not overwhelming.
I aim to use fitness training to help you as a client reach your goals that are customized to your lifestyle.
I’m so grateful to have built a community where we prioritize our health and learn from one another. If you want to stay connected and see more of what I’m up to, check out my website or follow me on social media!

Jane Krueger
Owner and Personal Trainer at Jane E Training LLC
Thanks for reaching out! I look forward to talking to you about your fitness needs. My email and phone are below, shoot me a message and let’s get started today!
Email: janeetraining@gmail.com
Website: Janeetraining.com
Instagram: @janeetraining
Facebook: Jane E Training
My approach is all about making fitness enjoyable and sustainable.
PERSONAL TRAINING
Personalized coaching tailored to your goals, lifestyle, and fitness level—helping you build strength, confidence, and balance in a way that works for you.


JET COLLECTIVE
A fitness subscription service that offers at-home workouts using minimal equipment, designed by a certified personal trainer. It’s all about making fitness simple, flexible, and effective.
WHY CHOOSE ME?
I specialize in one-on-one training, where I tailor every workout to fit your goals, abilities, and lifestyle.
Whether you’re new to fitness, looking to break past a plateau, or just need some extra motivation, I’m here to guide you every step of the way.
Let’s connect and start your journey to becoming the strongest version of yourself!
Relationships That Matter
I design programs rooted in proven methods that help clients get results safely and effecitvely. My workouts focus on building strength, balance, and confidence through training that adapts to your needs and goals.
Personal Accomplishments
- WI HS State Champion Powerlifting 57 kg (2017)
- HS National Champion Powerlifting 57 kg (2017)
- North American Powerlifting Federation Champion 57 kg (2017)

RECENT ARTICLES
WHY TRAINING YOUR CORE IS ESSENTIAL AND EXERCISES TO GET YOU STARTED
Training your core is so much more than sit-ups and crunches. The approach you take to training your core is like laying the foundation for a house to built upon. Do it poorly and the house won't last. BUT if you prioritize the foundation and put time, energy and...
3 Beginner Nutrition Tips from a Registered Dietician
Hopefully you landed on this blog because you are looking for some nutritional guidance. Because I, with the help of a registered Dietitian, are going to give you three beginner nutrition tips. They are a great place to start if you are just getting going on your food...
Metabolic Madness
As the Safer at Home Order continues in Wisconsin we remain dedicated to providing content and workouts. Everyday we release a workout on our YouTube page that can be done entirely from home. They are around 30 minutes in length and come with full instructions on form...
10950 N. Buntrock Ave, Mequon, WI 53092