Jane Krueger

Undergraduate Degree in Exercise Physiology

ACSM Certified Personal Trainer

Hi, I’m Jane! I’m passionate about helping others weave health and wellness into their everyday lives. My approach to fitness is all about balance—creating sustainable routines that not only build strength but also bring joy. I believe that living a healthy lifestyle should feel empowering, not overwhelming.

GET STARTED

I aim to use fitness training to help you as a client reach your goals that are customized to your lifestyle.

I’m so grateful to have built a community where we prioritize our health and learn from one another. If you want to stay connected and see more of what I’m up to, check out my website or follow me on social media!

CONTACT ME

Jane Krueger

Owner and Personal Trainer at Jane E Training LLC

Thanks for reaching out! I look forward to talking to you about your fitness needs. My email and phone are below, shoot me a message and let’s get started today!

Email: janeetraining@gmail.com

Website: Janeetraining.com

Instagram: @janeetraining

Facebook: Jane E Training

My approach is all about making fitness enjoyable and sustainable.

A

PERSONAL TRAINING

Personalized coaching tailored to your goals, lifestyle, and fitness level—helping you build strength, confidence, and balance in a way that works for you.

JET COLLECTIVE

A fitness subscription service that offers at-home workouts using minimal equipment, designed by a certified personal trainer. It’s all about making fitness simple, flexible, and effective.

Learn More

START TODAY!

WHY CHOOSE ME?

I specialize in one-on-one training, where I tailor every workout to fit your goals, abilities, and lifestyle.

Whether you’re new to fitness, looking to break past a plateau, or just need some extra motivation, I’m here to guide you every step of the way.

Let’s connect and start your journey to becoming the strongest version of yourself!

A

Relationships That Matter

I design programs rooted in proven methods that help clients get results safely and effecitvely. My workouts focus on building strength, balance, and confidence through training that adapts to your needs and goals.

Personal Accomplishments

WI HS State Champion Powerlifting 57 kg (2017)
HS National Champion Powerlifting 57 kg (2017)
North American Powerlifting Federation Champion 57 kg (2017)

TRAIN WITH ME

"Jane creates workouts unique to each session and tailors them to each member of our family. Conversations are always great and make the workouts fly by!"

AMY CESARZ

"Jane meets you at whatever fitness level you are at and comes up with a workout that is doable but also challenging. She checks in with you throughout the workout and is great at listening and remembering what needs you have."

Liz and Jeremy Check

"Working with Jane continues to be great. My goals were to increase my balance and strengthen my core. She has me working on exercises which have helped in both areas. In particular she changes the routines from one session to the next so it always remains fresh. She has worked with a physical therapist I see to augment my therapy and provides exercises for me to use on my extended wintertimes away from Wisconsin."

STAN TEPLIN

RECENT ARTICLES

Easy Green Smoothie with Protein To Keep You Full

This is one of my favorite smoothie recipes because it keeps me full. A huge bonus is that my son loves it too! As many mom's know sometimes feeding ourselves starts to fall down the importance scale. This recipe is packed with greens, protein and fiber. Great for...

Mental Challenges of Training for an IronMan As a Mom

Last week was the hardest week of training for me. But probably not how you are thinking. The mental challenge of training for an IronMan is the most significant part for me and doing it as a new mom has been wild. Physically I was fine. I mean sure i was tired. But...

IronMan Strength Training for the Swim

When I signed up for this IronMan race, I knew things would be different. I had just had a baby, we own a business and my husband’s favorite activity is golf. All of those equal time. That means I had to get creative with my training, especially with the swim. Plain...