Jane Krueger
Undergraduate Degree in Exercise Physiology
ACSM Certified Personal Trainer
Hi, I’m Jane! I’m passionate about helping others weave health and wellness into their everyday lives. My approach to fitness is all about balance—creating sustainable routines that not only build strength but also bring joy. I believe that living a healthy lifestyle should feel empowering, not overwhelming.
I aim to use fitness training to help you as a client reach your goals that are customized to your lifestyle.
I’m so grateful to have built a community where we prioritize our health and learn from one another. If you want to stay connected and see more of what I’m up to, check out my website or follow me on social media!

Jane Krueger
Owner and Personal Trainer at Jane E Training LLC
Thanks for reaching out! I look forward to talking to you about your fitness needs. My email and phone are below, shoot me a message and let’s get started today!
Email: janeetraining@gmail.com
Website: Janeetraining.com
Instagram: @janeetraining
Facebook: Jane E Training
My approach is all about making fitness enjoyable and sustainable.
PERSONAL TRAINING
Personalized coaching tailored to your goals, lifestyle, and fitness level—helping you build strength, confidence, and balance in a way that works for you.


JET COLLECTIVE
A fitness subscription service that offers at-home workouts using minimal equipment, designed by a certified personal trainer. It’s all about making fitness simple, flexible, and effective.
WHY CHOOSE ME?
I specialize in one-on-one training, where I tailor every workout to fit your goals, abilities, and lifestyle.
Whether you’re new to fitness, looking to break past a plateau, or just need some extra motivation, I’m here to guide you every step of the way.
Let’s connect and start your journey to becoming the strongest version of yourself!
Relationships That Matter
I design programs rooted in proven methods that help clients get results safely and effecitvely. My workouts focus on building strength, balance, and confidence through training that adapts to your needs and goals.
Personal Accomplishments
- WI HS State Champion Powerlifting 57 kg (2017)
- HS National Champion Powerlifting 57 kg (2017)
- North American Powerlifting Federation Champion 57 kg (2017)

RECENT ARTICLES
IronMan Recap What You Need To Know From A New Mom And Fitness Professional
IronMan race #3 is under my belt. Obviously the main question I get is “how do you feel?” … well I feel really good. Surprisingly good. Don’t get me wrong I’m not doing back flips or anything, but it is the best I have felt out of the three races. That right there is...
IronMan Indiana Race Week Mental, Physical and Emotional Preparation
It is officially race week! And as predicted there are some wild emotions going on. It’s kind of hard to put into words even though this is the third time. But I am going to try and give you an inside look at my IronMan race week mental, physical and emotional...
Most Used Gym Equipment
Have you ever wondered what fitness equipment you really need? I am here to tell you the most used fitness equipment in our gym. These six items are used most often when working with clients and working out ourselves. After each piece of equipment I give you a little...
10950 N. Buntrock Ave, Mequon, WI 53092