Training for an IronMan as a new Mom with Less Time
Hello, hello, hello! I am here to bring you along on the adventure of training for an IronMan. Although, this time I will be doing it as a new mom. Yep, my little boy Freddy is 10 months old and I am starting my official training cycle for IronMan Indiana. Many say I...
SPICY TORTILLA SOUP
I have been on a “vegan kick” recently. It isn’t because I am trying to eat vegan, but rather I have been looking for ways to incorporate some new foods into my diet. In this case I am looking for ways to incorporate coconut milk products for the fat content. There is...
HOW TO BUILD A FAIL-PROOF WORKOUT
What if I told you that your workout didn’t have to include a 20 minute drive to the gym. It didn’t require you to block off an hour and a half of your day just to feel like you did something. It didn’t require you to toss out all of your responsibilities. What if I...
10950 N. Buntrock Ave, Mequon, WI 53092
